Blog | Art of Life Meditation Center
Let’s Get Zen: Why Mindfulness?
By: Kanika - Energy Coach Published on: 01/09/2024Ready to embrace mindfulness? Let Kanika, Energy Coach at Art of Life Center, guide you to reduce stress, connect with your purpose, and boost happiness.
The Power of Grounding: Ways to Improve Your Mental and Physical Health
By: Kanika - Energy Coach Published on: 07/08/2024Release stress and anxiety with Kanika, Energy Coach at Art of Life Center. Discover grounding techniques to heal, find peace, and restore balance.
